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There’s a massage for everyone at Anara Spa. Following the philosophy of lokahi (harmony and balance), the spa offers a personalized massage where the therapist can address imbalances and target specific areas on your body to induce relaxation. Or try the traditional lomi lomi massage that uses long, flowing strokes to soothe tense muscles. The spa also offers a sports massage that applies sports therapy and deep-tissue techniques to relieve muscle soreness, an aromatherapy massage that uses essential oil blends of Hawaiian plants, and a pohaku (warm stone) massage that relaxes muscles and employs organic Hawaiian oils. One other unique offering is the bamboo massage, where the therapist uses warm, smooth bamboo stalks to ease tension with rhythmic movements. The Kauai spa also offers a maternity massage for the needs of mothers-to-be. All of these treatments are done in individual rooms that open to private gardens.