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The gym at The Royal Horseguards Hotel is located on hotel’s eighth level and can be accessed with a room key. Guests in search of a cardiovascular workout have access to a high quality Precor brand treadmill, elliptical machine and stationary bike. Guests looking to strengthen their muscles will appreciate the top-of-the line Escape brand free weights. Bottled water and fresh 100 percent cotton towels are provided as well. The gym is open from 8 a.m. to 9 p.m. Monday to Friday and from 10 a.m. to 8 p.m. on Saturday and Sunday.