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At The Spa at Four Seasons New York, you can choose from a range of unique and customized massages that are guaranteed to soothe aches and pains. The massages offered are divided by traditional and Eastern bodywork experiences. During the popular Four Seasons custom massage, a trained therapist works with you to identify stress areas. To re-hydrate and revive your body after a long day of travel, opt for the traditional Jet Lag treatment, targeted at releasing toxins from the body’s muscles, or the Four Hands treatment, where two massage therapists work on you at the same time. If you’re looking for a more adventurous spa experience, take your pick from the Eastern bodywork treatments, including the hot stone, shiatsu and reflexology massages. For a truly unique treatment, try the acupressure with back walking, in which the therapist balances from bars to use her feet to connect with your pressure points and get your circulation flowing. Most of the massages on the Forbes Travel Guide Four-Star spa's menu are offered for 80 or 110 minutes, but some 25-minute treatments are available for those short on time.