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The gym at Forbes Travel Guide Four-Star Hotel Indigo Shanghai on the Bund is spacious and equipped with professional grade Star Trac equipment, allowing guests to achieve a vigorous full-body workout. The facility offers four treadmills, two elliptical machines, a spinning bike and an upright bike lining a wall of windows that overlook the skyline and river activity. A full set of free weights from 5.5 pounds to 55 pounds is provided in a carpeted corner with two benches, while four strength-training machines focused on the arms, chest and legs also are provided. Low-impact exercise items include yoga mats, balance balls and aerobic steps. The attendant at reception is happy to furnish guests with high quality headsets, workout towels, bottled water and reading material upon arrival, though it should be noted that chilled towels or chilled water are not available.