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Jumeirah Himalayas Hotel does not have personal trainers available onsite at its gym, but you can still get a good workout at the Forbes Travel Guide Four-Star Shanghai hotel. Its state-of-the-art gym has a full range of treadmills, stationary bikes and weight equipment. It’s also stocked with a yoga studio with mats, plus exercise balls for cardio and circuit training workouts. After your workout you can unwind in the sauna, which features fire and ice rooms to soothe aching muscles and cleanse skin and pores.