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If you’re in need of some acupressure at Indaba Spa, try the Core Reflexology treatment. This Chinese acupressure treatment can be booked for 25 or 50 minutes, and the purpose is to use pressure points to center your mind and body. During your treatment, your spa therapist will stimulate pressure points on your head, hands and feet to relieve tension and help the energy flow more easily through your body so you feel relaxed and at peace. On occasion, the Florida spa at the Innisbrook Resort might feature a Thai massage as part of the treatments featured each month. This massage uses stretching and pressure points to help open up the muscles and joints and relieve tension.