Grove Fitness Club & Spa

Serenity in Boise
The metropolitan Grove Fitness Club & Spa, with its serene, earthy décor and impressive vistas of downtown Boise, offers a wide range of services from massage and other body treatments to facials to manicures. 

With a spa menu ranging from the typical (you can’t go wrong with the Swedish massage) to the more specialized (the structural integration treatment uses deep pressure to create heat), you can opt to schedule the services to which you’re already accustomed or experiment with something new.
Our Inspector's Highlights
• Upon entering, the views of the nearby foothills from the fifth-floor location immediately command your attention.

• The spa, located inside The Grove Hotel, offers a dozen different types of massage, along with varying durations, to suit your schedule.

• Other body treatments include salt and sugar scrubs; oil, mud and seaweed wraps; and organic airbrush spray tans. A variety of manicure and pedicure services are also available.

• Those who prefer esthetic treatments can choose from five types of facials and five types of rejuvenating peels, along with standard services such as waxing and tinting. A variety of manicure and pedicure services are also available.

• If you have a few hours to devote to this spa (and you should), Grove offers several packages to assist in creating the optimal combination of services to meet your needs.
Things to Know
• Making an appointment at this soothing spa is as easy as a few clicks on the spa’s website.

• Appointments are typically available from 5 a.m. until 10 p.m., accommodating professionals looking to indulge before or after work.

• Not sure which spa treatment is best for you? The friendly staff will be more than happy to assist with selecting the best service for you.

• Those interested in a couples massage can opt for the Couples Retreat package for either a 60- or 90-minute, side-by-side massage of your choice. In fact, you even save a little money compared to scheduling two individual 60- or 90-minute massages.
The Treatments
• This hotel sanctuary classifies its massage offerings into three categories: massage, specialty massage and treatment massage.

• In the basic massage category, you will see options typically offered by most spas, such as Swedish, trigger point, reflexology and prenatal.

• One of the more unique basic massages is the cranial sacral massage, which uses various holds on the head, sacrum and feet to help shift cranial plates and restore energy.

• The specialty massage category includes three options: hot stone, in which heat from stones helps to promote relaxation; Russian sports massage, which focuses on the lymph system and passive stretching and structural integration, in which an hour is spent working on a single area of the body with deep pressure.

• Most facials use products from the GlyMed Plus skincare line. Not only is the brand recognized as a top choice among estheticians who demand natural, quality products, but their products are also cruelty-free and vegan.
The Facilities
• Primarily a fitness facility, the sophistication of the gym’s technologically advanced, state-of-the-art equipment is undeniably impressive.

• While the fitness areas aim to energize, the spa treatment rooms possess an appropriately calming aura.

• Expect rooms with earth-toned hues and lightly decorated walls. The functional yet minimalist setting focuses your attention inward and helps you drift away while enjoying a luxury treatment.
Getting There
245 South Capitol Boulevard, Boise, Idaho 83702
Grove Fitness Club & Spa
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