Answers from Our Experts (2)
Falling Rock’s small gym is a good place to fit in a quick workout. Located on the first floor of the hotel, the gym is open 24 hours and has the basic equipment you’ll need. The two treadmills, one elliptical, and one exercise bike all have their own screens, and a Cybex weight machine has stations to work out your legs and arms. The room — with a TV in the corner and floor to ceiling windows — is also stocked with small free weights, an exercise ball and aerobic steps. Chilled water and towels are on hand, as are wipes for sterilizing the equipment between uses. After your workout, you can step outside to the small stone courtyard, or hit the impressive locker rooms. They serve golfers from the Mystic Rock course too, so they’re bigger and more luxurious than the gym. The men’s locker room at this luxury hotel is especially nice — it has a pool table, balcony and dining area. If you’re looking for more equipment, take one of the property shuttles to the larger gym in the Woodlands Spa. That gym also offers personal training and complimentary fitness classes.
The gym at Falling Rock is a 24-hour fitness room located on the first level between the men’s and women’s locker rooms. The fitness center at Falling Rock features cardio equipment with individual entertainment units, free weights and stretching equipment. Magazines, cool and dry towels, fresh fruit, water and headsets are also all available.