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While there are no set fitness classes at The St. Regis Atlanta, the Forbes Travel Guide Four-Star hotel has a local personal trainer on call for guests who would like a little extra motivation or instruction when hitting the gym. The trainer can lead you through a strength training circuit routine, a cardio session or a combination of the two. He can also lead you through personal yoga or Pilates instruction. Be sure to take advantage of the separate studio inside the Athletic Club — it offers both privacy and equipment for your personal session.