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The gym at the Four Seasons Hotel Beijing is located on the sixth floor and offers a pleasant and airy setting to get in a full workout. The fitness area is divided into two glass-walled rooms: The main room that overlooks the indoor swimming pool and rooftops beyond, as well as the weight room with mirrored walls and a window offering a view of the surrounding neighborhood. Four treadmills, three elliptical machines and two exercise bikes are provided, along with a vast array of strength training equipment like a chest press, leg curl, leg extension and more. All machines are by Technogym, and yoga balls, yoga mats and stretching mats are also provided for aerobic exercises. A full set of free weights from 4 to 28 pounds is provided, as well as a kinesis machine and tripe-tiered step machine. Both rooms offer hot tea, coffee, bottled water, cucumber-infused water and fresh fruit. Guests are of course welcome to use the whirlpool tub, sauna and steam room in the locker rooms after their workouts, as well.