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The gym at Boston Harbor Hotel is a full-service fitness center that offers personal training, exercise classes and health programs for guests and gym members. You can hire a trainer directly through the fitness center on an hourly basis. Exercise classes, such as yoga and water aerobics, are offered periodically throughout the week. The times of the classes change, and the gym prints a weekly schedule that you can pick up when you arrive at the hotel. Moreover, there are specialized health programs available that bring in a trained specialist to whip you into shape with weight-loss and sports training.