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You can get your heart rate up at Waldorf Astoria Chicago in a flash, thanks to the gym’s cardio equipment. You’ll find a variety of Matrix cardio machines, including three arc trainers, five treadmills and two Matrix bikes. The Forbes Travel Guide Four-Star hotel's gym also has a Cybex spin bike, which offers an interactive training course, so you feel as if you’re actually going somewhere as opposed to simply spinning your wheels.
The cardio machines are pointed toward north-facing windows for a workout with a view. If you’re more of an outdoorsy type, you can always head to the path along Lake Michigan for a jog or bike ride (a very pleasant way to see more of the city).