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The Sports Core fitness facility at The American Club houses a diverse selection of weight training equipment, the majority of which is ultramodern Precor brand resistance machinery. Exercise apparatuses include the chest press, lateral raise, lateral pull down, rear deltoid and pectoral fly, back extension, seated row, shoulder press, tricep extension, bicep curl, and abdominal trainer. Hammer Strength and Magnum free weights are available for manually muscle-building. Those seeking isometric fitness at the Forbes Travel Guide Five-Star hotel have access to a wealth of resistance bands, medicine balls, push-up props, weight bars, step platforms, Bosu and crunch balls, as well as mats of varying thickness for stretching, sit-ups, yoga, and Pilates.