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Three treadmills, a StairMaster, three elliptical machines and stationary bikes give you plenty of cardio options in the gym at The St. Regis New York. Each cardio machine has its own television screen, and headsets are provided if you want to rock out with your iPod or listen to what’s playing on-screen.
The Forbes Travel Guide Five-Star hotel’s 24-hour gym also has weight-training equipment, including a leg press and a Precor training machine, plus a full set of free weights and a bench. Swiss balls and mats are available for low-impact training and you can arrange for a personal training session or work with a yoga or Pilates instructor from the hotel’s spa. And of course Central Park, with its numerous running trails, is a stone’s throw from the New York hotel.
After your cardio workout, take a hot shower or hit the steam room to open your pores. Towels, chilled or room temperature water and fresh fruit are provided.