What is the gym like at The St. Regis New York?

Answers from Our Experts (1)

The St. Regis New York’s gym lets you get in a solid workout while on the road. Located on the lower level of the Forbes Travel Guide Five-Star hotel and open 24 hours, the gym offers three treadmills, a StairMaster, three elliptical machines and stationary bikes. All the Life Fitness cardio machines come outfitted with personal television screens to keep you entertained or engaged with the news while you put your body through its paces.

In addition to the cardio equipment, the gym also has a few weight-training options, including a leg press and a Precor training machine. And you can tone your muscles with a full set of free weights, a bench, mats and Swiss balls for low-impact training.

And while equipped with all the modern conveniences you’d want for your workout, you’ll still get a sense of The St. Regis history and Old-World charm thanks to murals of country estate living painted on the walls. Neither the gym nor the locker room is large, but the locker room is nicely arranged. It houses a steam room, showers, a grooming area and spacious large enough for you to store all of your personal belongings.

Depending on your needs, you can arrange a customized personal training session or request to work with yoga and Pilates instructors from the hotel’s spa, or even have the cheery staff help spot you while weight training. What’s more, the gym provides you with towels, chilled and room temperature water, a variety of fresh fruits and headsets to use with cardio equipment, all at no extra cost.

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