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If you want to bulk up, The St. Regis New York’s gym has a few weight-training machines, including leg press and leg curl equipment. The gym at the Forbes Travel Guide Five-Star New York hotel is also equipped with a Precor training machine with a bench that lets you do multiple exercises, and a full set of Hampton free weights ranging from 2.5 to 90 pounds allow you to do a variety of workouts.
The 24-hour gym has more cardio machines, including three treadmills, a StairMaster, three elliptical machines and stationary bikes — each with its own TV. Personal training sessions and yoga classes are available in the gym, and you can finish off your workout with a trip to the steam room to unwind.