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The Ritz-Carlton Shanghai, Pudong Spa by ESPA offers three aromatherapy massages. The 90-minute Yin and Yang Rebalancer combines body exfoliation with a facial cleansing, then moves on to a massage with essential oils that focuses on the neck, shoulders and scalp. The Forbes Travel Guide Five-Star spa’s aromatherapy massage treatment lets you choose your own essential oils (with names such as Jet-Lag Reviver, Muscle Soother and Energiser) before settling in for a massage of long, deep strokes to loosen tense muscles. Lastly, the Detox massage uses a blend of citrus oils to stimulate circulation, reduce cellulite and minimize fluid retention while toning skin.