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The Sanctuary at Kiawah Island does offer a variety of fitness classes for $20 each, as well as personal training sessions with varying costs. The fitness classes include yoga, Pilates and a host of other cardio and fun offerings to encourage you to exercise during your stay. An indoor lap pool is adjacent to the gym and offers you another great workout option. The staff at The Sanctuary at Kiawah Island's gym is friendly and qualified to help you get the most out of your workout and will tailor personal training sessions to fit your goals and specifications. In addition, 32 miles of bike and jogging trails wind through Kiawah Island Golf Resort, and group biking activities are planned frequently. If you don’t get any exercise during your stay at the Forbes Travel Guide Five-Star hotel, the only person you have to blame is yourself.