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A sampling of light refreshments are available in the locker rooms at The Spa at Sea Island, should you need a little energy boost or calming treat to mellow out before your day of treatments. Choose from a number of teas, energy bars, fruit, bottled water and fruit-infused water to nosh on or quench your thirst. You can also choose to sip on Sea Island brand wine or champagne during your treatments, a perfect complement to your indulgent day of pampering at the Forbes Travel Guide Five-Star spa. If you want to grab a bite before or after your session, Sea Island Resorts offers a number of delicious dining options to choose from, no matter what type of cuisine you’re in the mood for.